Nutrition: Eating to Live Well

Academy
Futurelearn
Kurzbeschreibung
Explore the importance of nutrition and learn how eating well can support humans to live longer, healthier lives.
Kursarten
E-Learning
Fachbereiche

Gesundheitswesen, Lebensmittel

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Kursinhalt

Discover the effect nutrition has on humans throughout their lives

Have you ever wondered how what you eat affects your health? Nutrition plays a key role in human health and disease prevention. On this course, you will explore the food health crisis of modern times, and learn how nutrition can help humans experience longer and healthier lives.

This course will explore the foundation of nutrition and metabolism in the human body, and teach you how to assess a healthy nutrition plan. You will also be introduced to nutrition recommendations for different ages and stages of life, including for breastfeeding mothers and those living with disease.

This course is designed for anyone with an interest in how nutrition affects the human body.

Kursziele
Explore dietary focus for different stages of life.,Classify nutritional supplements, diet food and medical food.,Reflect self dietary habit toward better quality of life.,Investigate the function of glutamine.
Anforderungen
This course is designed for anyone with an interest in how nutrition affects the human body.
Kurssprache
Englisch