Wellbeing and Resilience at Work

Academy
Futurelearn
Kurzbeschreibung
Discover how to maintain resilience and adaptability, and explore the value of good health and wellbeing in the workplace.
Kursarten
E-Learning

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Kursinhalt

Develop your understanding of wellbeing at work

Today’s world of work is often demanding and rapidly changing.

Professionals need to develop new skills to do their job more effectively or to change the way they work in order to adapt to new roles.

On this course, you’ll learn the importance of resilience and adaptability to navigate these changes, and explore why employers are looking for these skills.

You’ll learn how to evaluate your current strengths at work and identify the true value of workplace wellbeing for yourself.

This course is designed for people who have digital skills but would like to build confidence in using digital technology in the workplace.

This may include those studying for A-levels, those who have a degree, or those who want to improve their career prospects.

The course will also be useful for anyone in employment who wants to boost their digital skills or anyone returning to the workplace who’d like to gain confidence in how working practices have evolved.

You might also be interested in the other courses in the Digital Skills for the Workplace collection from the University of Leeds and the Institute of Coding.

Kursziele
Identify the key features of resilience,Assess the techniques for growing your resilience,Develop a plan to improve your resilience,Identify the key features of personal adaptability,Assess your adaptability and develop a plan to improve it,Demonstrate your ability to adapt
Anforderungen
This course is designed for people who have digital skills but would like to build confidence in using digital technology in the workplace. This may include those studying for A-levels, those who have a degree, or those who want to improve their career prospects. The course will also be useful for anyone in employment who wants to boost their digital skills or anyone returning to the workplace who’d like to gain confidence in how working practices have evolved. You might also be interested in the other courses in the [Digital Skills for the Workplace collection](https://www.futurelearn.com/courses/collections/digital-skills-workplace) from the University of Leeds and the Institute of Coding.
Kurssprache
Englisch